Jon Taylor 1000m row
1,000
Meters
3:37.6
Time
1:48.8
Pace
75
Calories
183
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 33 |
| Stroke Count | 122 |
| Drag Factor | 119 |
July 10, 2026 11:24:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.6 | 1,000 | 1:48.8 | 272 | 1240 | 75 | 33 | 183 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 15 | 37 | 173 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1333 | 16 | 32 | 183 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1235 | 15 | 33 | 187 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1140 | 14 | 34 | 188 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1216 | 15 | 32 | 188 |
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