Jon Taylor 2:45 row
552
Meters
2:45.0
Time
2:29.4
Pace
31
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 118 |
July 10, 2026 11:30:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:45.0 | 552 | 2:29.4 | 105 | 676 | 31 | 20 | 148 |
| 2:45.0 | 553 | 2:29.1 | 105 | 676 | 31 | 20 | 148 |
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