Jon Taylor 5:18 row
1,021
Meters
5:18.0
Time
2:35.7
Pace
56
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 113 |
July 11, 2026 10:29:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.0 | 1,021 | 2:35.7 | 93 | 633 | 56 | 23 | 131 |
| 5:18.0 | 1,021 | 2:35.7 | 93 | 633 | 56 | 23 | 131 |
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