Jon Taylor 6:48 row
1,020
Meters
6:48.1
Time
3:20.0
Pace
56
Calories
133
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 114 |
July 12, 2026 10:28:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:48.1 | 1,020 | 3:20.0 | 44 | 493 | 56 | 23 | 133 |
| 6:48.1 | 1,021 | 3:19.8 | 44 | 493 | 56 | 23 | 133 |
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