Jon Taylor 6:44 row

1,018

Meters

6:44.0

Time

3:18.4

Pace

57

Calories

121

Heart Rate

Average Watts45
Calories Per Hour507
Stroke Rate19
Stroke Count124
Drag Factor114

July 18, 2026 12:20:16

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Warm up
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:44.0 1,018 3:18.4 45 507 57 19 121
6:44.0 1,019 3:18.2 45 507 57 19 121

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Workout Graph

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