Jon Taylor 6:30 row
1,254
Meters
6:30.3
Time
2:35.6
Pace
72
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 113 |
July 26, 2026 13:22:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.3 | 1,254 | 2:35.6 | 93 | 664 | 72 | 22 | 140 |
| 6:30.3 | 1,254 | 2:35.6 | 93 | 664 | 72 | 22 | 140 |
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