Jon Taylor 6:56 row
1,499
Meters
6:56.7
Time
2:18.9
Pace
91
Calories
155
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 164 |
| Drag Factor | 117 |
July 30, 2026 12:10:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:56.7 | 1,499 | 2:18.9 | 130 | 786 | 91 | 24 | 155 |
| 6:56.7 | 1,499 | 2:18.9 | 130 | 786 | 91 | 24 | 155 |
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