Jon Taylor 8:19 row
1,583
Meters
8:19.2
Time
2:37.6
Pace
93
Calories
145
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 117 |
August 06, 2026 12:14:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:19.2 | 1,583 | 2:37.6 | 89 | 670 | 93 | 21 | 145 |
| 8:19.2 | 1,583 | 2:37.6 | 89 | 670 | 93 | 21 | 145 |
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