Jon Taylor 6:00 row
1,005
Meters
6:00.9
Time
2:59.5
Pace
55
Calories
122
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 113 |
August 07, 2026 12:15:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.9 | 1,005 | 2:59.5 | 60 | 548 | 55 | 23 | 122 |
| 6:00.9 | 1,006 | 2:59.3 | 61 | 548 | 55 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up
app.erg.zone