Jon Taylor 5:06 row
1,023
Meters
5:06.8
Time
2:29.9
Pace
59
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 115 |
August 09, 2026 12:07:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.8 | 1,023 | 2:29.9 | 104 | 692 | 59 | 24 | 140 |
| 5:06.9 | 1,024 | 2:29.8 | 104 | 692 | 59 | 24 | 140 |
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