Jon Taylor 3:45 row
684
Meters
3:45.7
Time
2:44.9
Pace
36
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
| Drag Factor | 114 |
August 17, 2026 15:30:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.7 | 684 | 2:44.9 | 78 | 574 | 36 | 25 | 115 |
| 3:45.7 | 685 | 2:44.7 | 78 | 574 | 36 | 25 | 115 |
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