Jon Taylor 3:54 row
720
Meters
3:54.3
Time
2:42.7
Pace
39
Calories
116
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 116 |
August 22, 2026 12:34:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.3 | 720 | 2:42.7 | 81 | 599 | 39 | 25 | 116 |
| 3:54.3 | 721 | 2:42.4 | 82 | 599 | 39 | 25 | 116 |
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