Jon Taylor 4:59 row
1,012
Meters
4:59.7
Time
2:28.0
Pace
57
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 121 |
August 23, 2026 12:42:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.7 | 1,012 | 2:28.0 | 108 | 684 | 57 | 21 | 123 |
| 4:59.7 | 1,012 | 2:28.0 | 108 | 684 | 57 | 21 | 123 |
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