Jon Taylor 5:21 row
1,010
Meters
5:21.5
Time
2:39.1
Pace
56
Calories
134
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 116 |
September 11, 2026 15:12:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.5 | 1,010 | 2:39.1 | 87 | 627 | 56 | 24 | 134 |
| 5:21.5 | 1,010 | 2:39.1 | 87 | 627 | 56 | 24 | 134 |
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