Jon Taylor 5:12 row
1,009
Meters
5:12.5
Time
2:34.8
Pace
56
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 117 |
September 24, 2026 11:23:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.5 | 1,009 | 2:34.8 | 94 | 645 | 56 | 24 | 128 |
| 5:12.5 | 1,010 | 2:34.7 | 95 | 645 | 56 | 24 | 128 |
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