Jon Taylor 5:28 row
1,017
Meters
5:28.8
Time
2:41.6
Pace
56
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 116 |
October 01, 2026 12:13:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.8 | 1,017 | 2:41.6 | 83 | 613 | 56 | 24 | 120 |
| 5:28.8 | 1,017 | 2:41.6 | 83 | 613 | 56 | 24 | 120 |
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