Jon Taylor 5:21 row
1,016
Meters
5:21.1
Time
2:38.0
Pace
56
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 116 |
October 06, 2026 15:24:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.1 | 1,016 | 2:38.0 | 89 | 627 | 56 | 24 | 122 |
| 5:21.1 | 1,017 | 2:37.8 | 89 | 627 | 56 | 24 | 122 |
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