Jon Taylor 6:04 row
1,014
Meters
6:04.0
Time
2:59.4
Pace
56
Calories
132
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 115 |
October 09, 2026 12:33:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.0 | 1,014 | 2:59.4 | 61 | 553 | 56 | 25 | 132 |
| 6:04.0 | 1,014 | 2:59.4 | 61 | 553 | 56 | 25 | 132 |
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