Jon Taylor 5:13 row
1,019
Meters
5:13.8
Time
2:33.9
Pace
57
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 115 |
October 11, 2026 12:39:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.8 | 1,019 | 2:33.9 | 96 | 653 | 57 | 23 | 129 |
| 5:13.9 | 1,020 | 2:33.8 | 96 | 653 | 57 | 23 | 129 |
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