Jon Taylor 3:56 row
711
Meters
3:56.3
Time
2:46.1
Pace
38
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 118 |
October 28, 2026 12:20:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.3 | 711 | 2:46.1 | 76 | 578 | 38 | 25 | 120 |
| 3:56.3 | 711 | 2:46.1 | 76 | 578 | 38 | 25 | 120 |
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