Jon Taylor 2000m row
2,000
Meters
9:15.8
Time
2:18.9
Pace
113
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Drag Factor | 188 |
December 06, 2016 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:15.8 | 2,000 | 2:18.9 | 130 | 749 | 113 | 24 | 150 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 28 | 25 | 150 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 757 | 29 | 24 | 149 |
| 2:19.4 | 1,500 | 2:19.4 | 129 | 744 | 28 | 24 | 151 |
| 2:19.1 | 2,000 | 2:19.1 | 130 | 747 | 28 | 24 | 151 |