Jon Taylor 2000m row
2,000
Meters
9:25.5
Time
2:21.3
Pace
112
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Drag Factor | 161 |
March 12, 2017 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.5 | 2,000 | 2:21.3 | 124 | 726 | 112 | 25 |
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 28 | 26 |
| 2:20.8 | 1,000 | 2:20.8 | 125 | 731 | 28 | 25 |
| 2:21.4 | 1,500 | 2:21.4 | 124 | 726 | 28 | 24 |
| 2:20.9 | 2,000 | 2:20.9 | 125 | 730 | 28 | 25 |