Jon Taylor 21097m row
21,097
Meters
1:34:15.4
Time
2:14.0
Pace
1264
Calories
164
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
May 01, 2017 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:15.4 | 21,097 | 2:14.0 | 145 | 800 | 25 | 164 |
| 19:43.7 | 4,300 | 2:17.6 | 134 | 761 | 24 | 155 |
| 19:00.3 | 8,600 | 2:12.5 | 150 | 816 | 25 | 162 |
| 19:21.8 | 12,900 | 2:15.0 | 142 | 788 | 25 | 160 |
| 19:05.2 | 17,200 | 2:13.1 | 148 | 810 | 25 | 166 |
| 17:04.4 | 21,097 | 2:11.4 | 154 | 830 | 26 | 178 |