Jon Taylor 500m row
500
Meters
1:41.2
Time
1:41.2
Pace
39
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 33 |
| Drag Factor | 165 |
August 08, 2017 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41.2 | 500 | 1:41.2 | 338 | 1462 | 39 | 33 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 8 | 36 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 8 | 33 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 8 | 33 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 8 | 32 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 7 | 34 |