Jon Taylor 4:59 row
1,008
Meters
4:59.3
Time
2:28.4
Pace
58
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Drag Factor | 161 |
December 03, 2017 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,008 | 2:28.4 | 107 | 668 | 25 | 151 |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 26 | 154 |
| 4:35.6 | 500 | 2:17.7 | 134 | 761 | 25 | 151 |
| 4:39.1 | 8 | 3:38.7 | 33 | 415 | 149 |