Jon Taylor 2000m row
2,000
Meters
8:56.8
Time
2:14.2
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
November 04, 2018 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 119 | 25 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 6 | 25 |
| 0:40.2 | 200 | 3:21.0 | 43 | 448 | 5 | 16 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 6 | 26 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 6 | 26 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:26.2 | 600 | 2:11.0 | 156 | 835 | 6 | 25 |
| 0:26.3 | 700 | 2:11.5 | 154 | 829 | 6 | 25 |
| 0:26.3 | 800 | 2:11.5 | 154 | 829 | 6 | 25 |
| 0:26.3 | 900 | 2:11.5 | 154 | 829 | 6 | 27 |
| 0:26.5 | 1,000 | 2:12.5 | 150 | 817 | 6 | 25 |
| 0:26.5 | 1,100 | 2:12.5 | 150 | 817 | 6 | 25 |
| 0:26.5 | 1,200 | 2:12.5 | 150 | 817 | 6 | 25 |
| 0:26.5 | 1,300 | 2:12.5 | 150 | 817 | 6 | 25 |
| 0:26.2 | 1,400 | 2:11.0 | 156 | 835 | 6 | 25 |
| 0:26.1 | 1,500 | 2:10.5 | 157 | 841 | 6 | 25 |
| 0:26.0 | 1,600 | 2:10.0 | 159 | 848 | 6 | 25 |
| 0:25.9 | 1,700 | 2:09.5 | 161 | 854 | 6 | 26 |
| 0:25.8 | 1,800 | 2:09.0 | 163 | 861 | 6 | 23 |
| 0:25.3 | 1,900 | 2:06.5 | 173 | 895 | 6 | 26 |
| 0:25.6 | 2,000 | 2:08.0 | 167 | 874 | 6 | 26 |
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Workout Graph
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