Jon Taylor 6344m row
6,344
Meters
25:29.2
Time
2:00.5
Pace
420
Calories
169
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
November 04, 2018 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:29.2 | 6,344 | 2:00.5 | 200 | 988 | 420 | 26 | 169 |
| 1:16.1 | 318 | 1:59.6 | 204 | 1003 | 21 | 28 | |
| 1:16.9 | 636 | 2:00.9 | 198 | 981 | 21 | 26 | |
| 1:17.0 | 954 | 2:01.0 | 197 | 978 | 21 | 27 | |
| 1:16.6 | 1,272 | 2:00.4 | 200 | 989 | 21 | 26 | |
| 1:16.4 | 1,590 | 2:00.1 | 202 | 994 | 21 | 27 | |
| 1:17.0 | 1,908 | 2:01.0 | 197 | 978 | 21 | 26 | |
| 1:16.4 | 2,226 | 2:00.1 | 202 | 994 | 21 | 27 | |
| 1:16.7 | 2,544 | 2:00.5 | 200 | 986 | 21 | 26 | |
| 1:16.9 | 2,862 | 2:00.9 | 198 | 981 | 21 | 27 | |
| 1:16.6 | 3,180 | 2:00.4 | 200 | 989 | 21 | 25 | |
| 1:17.3 | 3,498 | 2:01.5 | 195 | 970 | 21 | 26 | |
| 1:17.0 | 3,816 | 2:01.0 | 197 | 978 | 21 | 27 | |
| 1:17.1 | 4,134 | 2:01.2 | 196 | 976 | 21 | 26 | |
| 1:17.4 | 4,452 | 2:01.6 | 194 | 968 | 21 | 26 | |
| 1:17.7 | 4,770 | 2:02.1 | 192 | 960 | 21 | 26 | |
| 1:17.4 | 5,088 | 2:01.6 | 194 | 968 | 21 | 26 | |
| 1:16.8 | 5,406 | 2:00.7 | 199 | 984 | 21 | 27 | |
| 1:17.4 | 5,724 | 2:01.6 | 194 | 968 | 21 | 26 | |
| 1:16.7 | 6,042 | 2:00.5 | 200 | 986 | 21 | 27 | |
| 1:08.8 | 6,344 | 1:53.9 | 237 | 1115 | 24 | 27 |
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Workout Graph
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