Jon Taylor 5000m row
5,000m
Meters
20:08.9
Time
2:00.8
Pace
329
Calories
164
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
November 26, 2018 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 5,000m | 2:00.8 | 198 | 981 | 26 | 164 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 26 | |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 25 | |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 25 | |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 26 | |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.