Jon Taylor 10:00 row
2,266
Meters
10:00.0
Time
2:12.3
Pace
136
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 159 |
January 10, 2019 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 24 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 23 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 25 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 25 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 28 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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