Jon Taylor 10:00 row
2,339
Meters
10:00.0
Time
2:08.2
Pace
144
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Drag Factor | 152 |
March 04, 2019 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 144 | 26 | 143 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 25 | 130 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 27 | 150 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 26 | 141 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 27 | 151 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 26 | 146 |