Jon Taylor 10:00 row
2,062
Meters
10:00.0
Time
2:25.4
Pace
112
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 152 |
March 09, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 24 | 141 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 25 | 140 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 24 | 144 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 24 | 145 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 24 | 139 |
| 10:00.0 | 406 | 2:27.7 | 108 | 673 | 24 | 138 |
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Workout Graph
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