Jon Taylor 10:00 row
2,230
Meters
10:00.0
Time
2:14.5
Pace
129
Calories
159
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 152 |
April 27, 2019 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 24 | 159 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 25 | 153 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 25 | 159 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 25 | 161 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 23 | 166 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.