Jon Taylor 3x2000m/1:30r row
6,000
Meters
25:34.4
Time
2:07.8
Pace
373
Calories
170
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,034 |
| Overall Time | 30:04.4 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 488 |
| Drag Factor | 150 |
October 19, 2019 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.4 | 6,000 | 2:07.8 | 167 | 876 | 18 | 170 |
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 18 | 160 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 21 | 179 |
| 8:48.6 | 2,000 | 2:12.1 | 152 | 821 | 18 | 172 |
| r34 |
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Workout Graph
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