Jon Taylor 1000m row
1,000
Meters
4:26.1
Time
2:13.0
Pace
57
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 150 |
June 04, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 57 | 18 | 134 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 11 | 20 | 124 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 11 | 19 | 134 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 12 | 18 | 137 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 12 | 19 | 136 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 11 | 18 | 140 |
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Workout Graph
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