Jon Taylor 5x2000m/2:00r row
10,000
Meters
42:44.5
Time
2:08.2
Pace
619
Calories
164
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,083 |
| Overall Time | 52:44.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 137 |
September 20, 2020 13:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.5 | 10,000 | 2:08.2 | 166 | 871 | 19 | 164 |
| 8:50.9 | 2,000 | 2:12.7 | 150 | 815 | 18 | 150 |
| 8:30.7 | 2,000 | 2:07.6 | 168 | 878 | 20 | 158 |
| 8:10.9 | 2,000 | 2:02.7 | 189 | 951 | 22 | 177 |
| 8:32.9 | 2,000 | 2:08.2 | 166 | 871 | 20 | 169 |
| 8:39.1 | 2,000 | 2:09.7 | 160 | 851 | 18 | 167 |
| r83 |
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Workout Graph
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