Jon Taylor 30:00 row
6,781
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 134 |
October 19, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,781 | 2:12.7 | 150 | 815 | 20 | 140 |
| 6:00.0 | 1,328 | 2:15.5 | 141 | 783 | 20 | 127 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 20 | 137 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 20 | 142 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 20 | 147 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 832 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.