Jon Taylor 30:00 row
7,410
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
177
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 135 |
October 20, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,410 | 2:01.4 | 195 | 972 | 23 | 177 |
| 6:00.0 | 1,486 | 2:01.1 | 197 | 977 | 24 | 166 |
| 12:00.0 | 1,475 | 2:02.0 | 193 | 962 | 23 | 176 |
| 18:00.0 | 1,478 | 2:01.7 | 194 | 966 | 23 | 179 |
| 24:00.0 | 1,464 | 2:02.9 | 188 | 948 | 23 | 179 |
| 30:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 25 | 186 |
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Workout Graph
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