Jon Taylor 10000m row
10,000
Meters
45:00.8
Time
2:15.0
Pace
590
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 907 |
| Drag Factor | 135 |
October 30, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.8 | 10,000 | 2:15.0 | 142 | 789 | 20 | 143 |
| 9:00.7 | 2,000 | 2:15.1 | 142 | 787 | 20 | 136 |
| 8:58.4 | 4,000 | 2:14.6 | 144 | 793 | 20 | 139 |
| 8:56.7 | 6,000 | 2:14.1 | 145 | 798 | 20 | 145 |
| 9:01.8 | 8,000 | 2:15.4 | 141 | 784 | 20 | 146 |
| 9:03.1 | 10,000 | 2:15.7 | 140 | 781 | 20 | 150 |
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Workout Graph
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