Jon Taylor 2000m row
2,000
Meters
8:57.6
Time
2:14.4
Pace
118
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 137 |
November 19, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 118 | 20 | 133 |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 29 | 19 | 127 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 29 | 19 | 132 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 30 | 23 | 136 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 30 | 23 | 138 |
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Workout Graph
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