Jon Taylor 30:00 row
6,782
Meters
30:00.0
Time
2:12.7
Pace
407
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 135 |
November 23, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,782 | 2:12.7 | 150 | 815 | 19 | 140 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 18 | 123 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 812 | 20 | 138 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 22 | 150 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 20 | 148 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 18 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.