Jon Taylor 30:00 row
6,757
Meters
30:00.0
Time
2:13.1
Pace
402
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 136 |
January 07, 2021 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,757 | 2:13.1 | 148 | 809 | 20 | 143 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 816 | 20 | 138 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 20 | 142 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 20 | 143 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 20 | 146 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 20 | 148 |
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Workout Graph
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