Jon Taylor 7:00 row
1,580
Meters
7:00.6
Time
2:13.1
Pace
94
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 122 |
March 12, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.6 | 1,580 | 2:13.1 | 148 | 810 | 20 | 141 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 | 148 |
| 7:00.6 | 438 | 2:17.6 | 134 | 761 | 19 | 135 |
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Workout Graph
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