Jon Taylor 2x15:00/2:00r row
6,660
Meters
30:00.0
Time
2:15.1
Pace
393
Calories
148
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,689 |
| Overall Time | 34:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 124 |
March 29, 2021 14:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,660 | 2:15.1 | 142 | 788 | 20 | 148 |
| 15:00.0 | 3,355 | 2:14.1 | 145 | 799 | 20 | 148 |
| 15:00.0 | 3,305 | 2:16.1 | 139 | 777 | 20 | 149 |
| r29 |
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Workout Graph
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