Jon Taylor 10:00 row
2,295
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 126 |
April 15, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 20 | 152 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 20 | 147 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 20 | 151 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 20 | 152 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | 156 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 21 | 155 |
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Workout Graph
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