Jon Taylor 500m row
500m
Meters
1:39.5
Time
1:39.5
Pace
40
Calories
173
Heart Rate
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 38 |
| Stroke Count | 64 |
| Drag Factor | 138 |
April 24, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 38 | 173 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 42 | 142 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 40 | 173 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 37 | 181 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 36 | 185 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 39 | 187 |
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Workout Graph
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