Jon Taylor 500m row
500m
Meters
1:40.3
Time
1:40.3
Pace
40
Calories
171
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 37 |
| Stroke Count | 63 |
| Drag Factor | 139 |
April 27, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 37 | 171 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 42 | 138 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 36 | 169 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 36 | 179 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 39 | 184 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 36 | 185 |
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Workout Graph
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