Jon Taylor 500m row
500m
Meters
1:39.7
Time
1:39.7
Pace
40
Calories
173
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1515 |
| Stroke Rate | 38 |
| Stroke Count | 64 |
| Drag Factor | 126 |
December 16, 2022 12:00:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 38 | 173 |
| 0:25.2 | 125m | 1:40.8 | 342 | 1476 | 40 | 166 |
| 0:24.7 | 250m | 1:38.8 | 363 | 1548 | 39 | 176 |
| 0:24.8 | 375m | 1:39.2 | 359 | 1533 | 39 | 176 |
| 0:25.0 | 500m | 1:40.0 | 350 | 1504 | 36 | 177 |
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500m
erg.zone