Jon Taylor v11:00/r...1 row
2,000m
Meters
11:00.3
Time
2:45.0
Pace
118
Calories
168
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 11:00.3 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 128 |
January 24, 2023 12:39:26
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.3 | 2,000m | 2:45.0 | 78 | 567 | 20 | 168 |
| 11:00.3 | 2,000m | 2:45.0 | 78 | 567 | 20 | 168 |
| r0m |
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