Jon Taylor 1000m row
1,000m
Meters
3:36.1
Time
1:48.0
Pace
72
Calories
181
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 33 |
| Stroke Count | 120 |
| Drag Factor | 128 |
January 24, 2023 12:45:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 33 | 181 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 36 | 172 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 32 | 184 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 33 | 184 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 32 | 184 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 33 | 184 |
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