Jon Taylor v12:30/r...1 row
2,043m
Meters
12:30.7
Time
3:03.7
Pace
115
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,043m |
| Overall Time | 12:30.7 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 212 |
| Drag Factor | 129 |
February 05, 2023 08:12:03
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.7 | 2,043m | 3:03.7 | 56 | 494 | 17 | 123 |
| 12:30.7 | 2,043m | 3:03.7 | 56 | 494 | 17 | 123 |
| r0m |
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